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RAPID BLAST

Turbocharge your lunch break with this intense, fast-paced HIIT session, blending plyometrics, strength, and cardio exercises for a power-packed 12 minutes.

You can also join this program via the mobile app. Go to the app

Price

2 Plans Available, From $19.99/month

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© 2024 by NADYIA BLAKEMORE EMPOWERMENT FITNESS 

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