The 8-WEEK EMPOWERED CHALLENGE, includes everything you need, and it's been thoroughly demonstrated to deliver rapid results. I've meticulously recorded every single exercise, providing you with the guidance to maximize the benefits of each repetition. All you have to do is PRESS PLAY and follow along. These workout routines are designed using the same successful formula that has generated remarkable transformations for busy moms losing up to 10lbs in less than 8 weeks, all from the comfort of their own home. Now, it's your opportunity to embark on the 8-WEEK EMPOWERED 8 CHALLENGE, TO REGAIN YOUR CONFIDENCE and RECLAIM YOUR BODY. What Do You Get? ✔️8 Week Workout Plan ✔️Follow along style NO BORING TIMERS ✔️ Delicious High Protein Meals NO BORING CHICKEN BROCCOLI & RICE ✔️Community forum to connect with like-minded women on same exact journey ✔️24/7 support DM your success coach with any questions NOTE: THIS PROGRAM IS NOT SUITABLE FOR POSTPARTUM MOTHERS UNTIL DIASTASIS IS CLOSED. PREFERABLY AFTER 6 MONTHS POSTPARTUM.
You can also join this program via the mobile app. Go to the app