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WELCOME TO EMPOWERED STUDIO BY

NADYIA BLAKEMORE

Prioritizing your well-being is a powerful investment. Taking the step to embark on a fitness journey for yourself and your family is a transformative investment in your health and happiness.

ARE YOU READY TO RECLAIM YOUR BODY?

About THE PROGRAMS

AVAILIABLE ON THE APP OR AS E-BOOKS

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On my app you find all my 250+ programs with easy to follow videos. Programs can be done at home or the gym with a pair of dumbbells or simply bodyweight. You will also find over 300 nutritious meal guides and other cool features to keep you motivated.

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Download my top selling programs or meal plans as e-books to begin your journey. Lifetime access to program after purchase.

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