20-Minute Lower Body Slider Workout💪🏾
- Nadyia Blakemore
- Nov 1, 2023
- 1 min read
There's no need to go to the gym to get a GREAT WORKOUT!!🔥🔥🔥
Try This Killer 20-Minute Lower Body Slider Workout. All you need is a pair of socks.
HERE'S THE BREAKDOWN
5 MOVES
45 SECONDS ON
15 SECONDS REST
4 ROUNDS
LET'S GET IT DONE 💪🏾
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