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Writer's pictureNadyia Blakemore

THE EASIEST AND HEALTHIEST ON THE GO SNACK EVER!!!

Let's talk about a healthy snack option that I absolutely love that is easy to make and you most likely have already in your fridge.


🥚 EGGS!!!!


Beyond their taste and health benefits, these boiled eggs are super portable and my favorite part is that they can be prepped easily ahead of time.


Two hard-boiled eggs provide almost 15% of your daily iron requirements. Provides 12 grams of protein for every 2 eggs.


Eggs are packed with nutrients including Vitamin A, Vitamin D, Choline, and Iron.


PRO TIP: Keep the shell on if you are making a bunch for 3 days. It helps with food poisoning.


LET'S DO IT 💪🏾



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2 Comments


Tamu Maomi
Tamu Maomi
Oct 31, 2023

Eggs are my favorite as well! I sprinkle a little everything bagel seasoning on them, so good!

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Nadyia Blakemore
Nadyia Blakemore
Oct 31, 2023
Replying to

Ooohhh yess me too. And I like a little hot sauce as well 😉 just for a little kick

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