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LET'S GET IT STARTED IN 2023!!!! HAPPY NEW YEAR
💪🏽EMPOWERED 30 FOR 30 IS THE ULTIMATE 30-DAY FITNESS CHALLENGE💪🏾 TO START YOUR YEAR OFF WITH A BANG💥 ✅30 WORKOUTS/30 DAYS FOR...

Nadyia Blakemore
Jan 1, 20231 min read
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MY TOP 3 ALCOHOLIC BEVERAGES TO ENJOY WHILE LOSING WEIGHT
Believe it or not...Yes you can maintain your fitness goals throughout the holiday season. Here are my go to alcoholic beverages to have...

Nadyia Blakemore
Dec 21, 20221 min read
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WE ARE LIVE!!!!
💪🏽EMPOWERED 30 FOR 30 IS THE ULTIMATE 30-DAY FITNESS CHALLENGE 💪🏽 💥30 WORKOUTS/30 DAYS FOR MAXIMUM RESULTS YOU CAN MEASURE 💥ALL...

Nadyia Blakemore
Dec 3, 20221 min read
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TOMORROW WE LAUNCH my BRAND NEW 30-Day fitness program. So excited to bring this program to you.
TOMORROW WE LAUNCH my BRAND NEW 30-Day fitness program. So excited to bring this program to you. WHAT YOU GET: 💥 30 WORKOUTS FOR 30...

Nadyia Blakemore
Dec 1, 20221 min read
10 views
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💥💪🏽COUNTDOWN 3-DAYS until the launch of my BRAND NEW 30-Day fitness program. This Friday 12/2/22!
💥💪🏽COUNTDOWN 3-DAYS until the launch of my BRAND NEW 30-Day fitness program. So excited to bring this program to you. Available for...

Nadyia Blakemore
Nov 30, 20221 min read
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💥💪🏽COUNTDOWN 4-DAYS until the launch of my BRAND NEW 30-Day fitness program.
💥💪🏽COUNTDOWN 4-DAYS until the launch of my BRAND NEW 30-Day fitness program. So excited to bring this program to you. Available for...

Nadyia Blakemore
Nov 30, 20221 min read
6 views
0 comments


Untitled
SMASH OR PASS?! Love this fresh juice combo. It's a perfect midday treat for when I'm having a craving for something sweet. More of my...

Nadyia Blakemore
Nov 14, 20221 min read
7 views
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