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Writer's pictureNadyia Blakemore

QUICK HIIT WORKOUT

Updated: Nov 3, 2022


LET'S GET IT!!! Quick Hiit Workout🔥🔥🔥🔥

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👇🏽💪🏽HERE'S THE BREAKDOWN👇🏽💪🏽

4 MOVES

45 SECONDS EACH

15 SECONDS REST

3 ROUNDS


💥For instructions and full details on movement, full length videos are available in my ❤️EXCLUSIVE EMPOWERED VIRTUAL STUDIO ON-DEMAND❤ Link in Below.

💪🏽Basic subscription starting ONLY $4.95 per month.



💥80+ Workouts Available. New Workouts added monthly!


💥Community board available for motivation/support and for me to personally answer any questions you may have.

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