LET'S GET IT!!! Here's a Quick Hiit Workout🔥🔥🔥
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👇🏽💪🏽HERE'S THE 20-MINUTE BREAKDOWN👇🏽💪🏽
5 MOVES
45 SECONDS EACH
15 SECONDS REST
4 ROUNDS
💥For instructions and full details on movement, full length videos are available in my ❤️ EXCLUSIVE EMPOWERED VIRTUAL STUDIO ON-DEMAND❤
Link in Bio. Basic package starting at Only $9.95 per month with subscription. 👇🏽
💥FREE 5-DAY TRIAL AVAILABLE 👇🏽
Visit nadyiablakemoreempowermentfitness.com for details.
💥80+ Workouts Available. New Workouts added monthly!
💥Monthly Workout Calendar available in both Basic and Ultimate Package
💥 Don't know where to start? Try one of our 30-Day Fitness Challenges (Included in the ULTIMATE PACKAGE for FREE)
💥Community board available for motivation/support and for me to personally answer any questions you may have.
NO EXCUSES JUST RESULTS.....LET'S GO!!! #LIVEEMPOWERED
#hiitworkout #fit women #resistancebands
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