12 Minute Hiit Workout 🔥
- Nadyia Blakemore
- Jun 27, 2023
- 1 min read
Updated: Oct 31, 2023
🔥12-MINUTE HIIT WORKOUT🔥
📢💪🏾PRO TIP: MOMMIES WITH DIASTASIS RECTI MODIFY THE PLANK ON YOUR KNEES
HERE'S THE BREAKDOWN:
3 EXERCISES
4 ROUNDS
40 SECONDS ON
20 SECONDS REST
LET'S GO!!!!
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