8-MINUTE FAT BURNING 🔥 HIIT WORKOUT

HERE'S A FAT BURNING 🔥 HIIT WORKOUT TO BURN OFF THE🦃🥦🥔🥧🍮🍷🥂

ALSO, FOR THE SECOND SERVING YOU KNOW YOU'RE GOING TO GET😉🤣😆

❤️TAKE TIME TO ENJOY TODAY WITH YOUR FAMILY. ONE MEAL WON'T TANK YOUR JOURNEY.

❤️TAKING TIME TO BE GRATEFUL AND GIVE THANKS (MUCH LIKE A REST DAY) IS JUST AS IMPORTANT AS YOUR FITNESS JOURNEY.

🔥BIG ANNOUNCEMENT COMING SOON. STAY TUNED.

DM IF YOU NEED HELP IMPLEMENTING A SUSTAINABLE WAY TO REACH YOUR FITNESS GOALS 💪🏾

https://www.instagram.com/reel/Cz_rgkqRSEw/?igshid=ZWI2YzEzYmMxYg==

#diastasisrecti #momlife #postpartumfitness #postpartumbody #corestrength #pelvicfloor #momworkouts #absafterbaby #mombod

#fitmom #momstrong #postnatalfitness #momswholift #momhealth #bellybinding #PelvicFloorDysfunction #pelvicfloor

#prenatalinstructor #postnatalfitness

#prenatal #prenatalworkout